2-26-21

🧠How sharp is your brain?

Our Friday edition is all about getting your weekend started off right. Be sure to always enjoy responsibly.

A rainy morning in British Columbia by @Chelseamaelo.

Exercise Your Brain

Research has shown that there are many ways you can hone your mental sharpness and help your brain stay healthy, no matter what age you are.Doing certain brain exercises to help boost your memory, concentration, and focus can make daily tasks quicker and easier to do, and keep your brain sharp as you get older.

Today's Challenge

Try one of these brain exercises this weekend.-Work on a jigsaw puzzle-Learn a new card game-Build your vocabulary-Dance your a$$ off (it works)-Take a new route-Meditate<< SEE MORE HERE >>

Whether you're trying to get motivated to hit the gym or you just wanna mix up your routine, you gotta try Playbook. Get access to a ton of workouts you can do in the gym or at home. It's the real deal! << TRY IT >>