3-26-21

It can't be all work and no play. Our Friday edition is all about getting your weekend started off right. We'll be back to the marketing first thing on Monday. Be sure to always enjoy responsibly. 

A drone flying right through an erupting volcano in Iceland. This is unreal. Watch it here.

Consider a Mid-Day NapThings have changed with the pandemic. With more folks working from home, it could be the prime opportunity to give napping a try. Here are 2 main reasons the mid-day nap could be beneficial. Research shows it can benefit our cognitive function. Napping is a great way to feel more rested and alert. We're not gonna dive too deep into the science here, but it’s 'possible that napping helps the brain clean up sleep-inducing waste products that would otherwise inhibit brain activity, and that they replenish the brain’s energy stores.'One thing to keep in mind - don't forget to set that alarm. Longer naps will leave you feeling drowsy after waking up. Dive deeper here. 

Today's Challenge

If your schedule allows for it, TAKE A NAP! 

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